Friday, September 6, 2013

My other best friend: she's a bundle of joy!

     I wish I didn't have to keep her on a leash when we go outside.  She's fun to play with!  But, she's discovered joys of chasing cars, cats, butterflies, and anything that gets her attention.  

Keep pressing on. Gym is one of my best friends!

     Two days ago, I was able to flat bench with 160 lbs of plates on the bar.  My body weight has been about 150-155 lbs lately.  I will try to flat bench with 180 lbs of plates either on today or tomorrow.