Gym Diary: I took a week off.

     I enjoyed a three day weekend by going to church at Yoido Full Gospel Church in (Yoido) Seoul, Korea.  Plus, I did some leisurely walking around and hanging out just to refresh myself a bit.  

     I needed to use a couple of days to visit a National Pension Office and to visit my doctor for a regular check up.

     So, I ended up taking a week off from the gym.  I'm eager to return, but I've enjoyed the time off.