Generally, I'm pretty much a happy person. I have few reasons not to be. Of course, I'm not satisfied with how things are everywhere on earth. I pray "for the peace of Jerusalem" everyday. I do what I can to help spread love for justice, compassion, benevolence, kindness, peace, and decency as far as I can. I hope to find a husband. I hope to be nearer to my family. And, so it goes. Still, I am learning that in whatsoever state I'm in there is therewith to be content.
Workout Summary:
- incline bench chest press 40 x 15
- 50 x 9
- 50 x 8
- 50 x 8
- Flat bench chest press 60 x 8
- 60 x 8
- 60 x 7
- 60 x 7
- shoulder press machine 10 x 10
- crunches 25
- shoulder press machine 11 x 8
- crunches 30
- shoulder press machine 12 x 8
- crunches 30
- shoulder press machine 11 x 8
- crunches 30
- flye machine 20 x 8
- 20 x 7
- 20 x 9
- 20 x 8
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